Spotlight On: NATURE 🌱
Growtharmonic Insights: ✨ September 2024 Edition ✨
From the EDITOR:
Hi! 😊 and a warm welcome to the first edition of Growtharmonic Insights!
This is a new monthly newsletter by Growtharmony designed to support Women Entrepreneurs and Moms doing AMAZING heart-led work, - and to help accelerate your personal and business growth!
Each newsletter explores a different overarching theme, powerful ways to leverage the theme in our daily lives, and links to go deeper into each topic.
So whether you:
Are stuck because of Mindset Blocks,
Need to overcome Time, Money or Resource Restrictions,
Or want to improve a specific Skillset ...
... here you'll find Creative Growth Tools, Strategic Productivity Tools and Internal X-Forces to solve your most challenging problems - with ease and flow! 😎
So let's get into this month's theme: Nature! 🌱
🌱 Leverage Nature in SONGS:
Songs are an incredibly power tool to use to both shift your mood and mindset. Leverage its innate qualities of repetition and rhythm to strengthen your brain's neural pathways and get your physiology aligned with your goals!
Reflect on the below lyric and consider how the changing seasons can positively influence your life - literally and metaphorically! ✨
🎶 "I found peace when I understood that seasons change" 🎶 - from the song 'Seasons Change' by Suzan Alakas
You can hear the story behind the song and watch the full version here:
https://youtu.be/MA07pkqVh3o?si=r0jV1Q53ShGNSEeY
🌱 Leverage Nature to SHIFT YOUR MINDSET:
Struggling with Self-Doubt? How Nature Can Help You Shift Your Mindset 🌳🧠
Self-doubt isn’t just mental; it’s also physiological - and nature can give your physiology a positive boost!
The simple act of Grounding, or putting your bare feet on the earth, is 1 of 3 nature inspired strategies to help you shift out of self-doubt and make more confident decisions at work and at home! 💪
To understand why this works on scientific level, and for the other 2 tips, read the full article here:
🌱 Leverage Nature to SAVE MONEY:
Foraging is a valuable tool to add to your food productivity toolkit!
It's a holistic practice that brings multiple benefits to your life, including getting nutritious food at zero to minimal cost!
Learn the Number 1 Rule of foraging, why foraging is MAGICAL✨, and the many ways it can benefit women entrepreneurs and moms like you:
🌱 Nature-inspired OFFER:
Take our 30 minute ‘Nourishing Meals at HALF the Cost” training to save BIG on your grocery bills and food preparation costs!
This offer is currently available for only 9€, and we guarantee that our money saving strategies will save you more than your investment in the first month, or your money back!
https://www.growtharmony.com/nourishingmealshalfcost
🌱 Coming up NEXT MONTH:
Spotlight On: IDENTITY 👩
In October we will explore the theme of Identity!
All next month across our channels, you'll discover how you can use this force to:
Strengthen your marketing efforts
Create LASTING transformation in your life
Cultivate self-love 💕
And much more! 🤩
And in case you miss any of our strategies and tips throughout the month, join us back here for a round-up on Halloween (costumes optional)! 😊🎃
🌱 Browse our CHANNELS:
Subscribe to the Growtharmony Community's email list to get these newsletters delivered straight to your inbox! And be sure to check your email so you don't miss your invitation to upcoming trainings, workshops and classes to take your personal or business growth to the next level!
You'll also find our uplifting, positive and edu-taining content in a variety of formats:
Growtharmony BLOG: https://www.growtharmony.com/blog
Growtharmony YOUTUBE channel: https://www.youtube.com/@Growtharmony
Founder Suzan Alakas' MUSIC channel: https://www.youtube.com/@suzanalakas
Have a wonderful nature-filled day! 😊